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May 26, 2012

Extreme Cross Training: Pole Dancing

As ultrarunners, we primarily think of one thing when it comes to our

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May 24, 2012

Ultrarunning High: Hypoxico Altitude Training: Part 2

I’ve been sleeping above 10,000ft for two weeks now. Each night, I turn

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May 22, 2012

Melanie Fryar: Interview

May 19, 2012

Transcontinental Run for Diabetes: Ultrarunner Doug Masiuk

Today, Ultrarunner Doug Masiuk began his journey across the United States.

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May 13, 2012

Crazy Legs 10k: Race Report

For 5 years, RD Paul “Crazy Legs” Stofko, has been hosting the “Crazy Legs

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May 11, 2012

Sleeping at 15,000ft: Hypoxico Altitude Training: Part 1

I write these words from an altitude of 15,360 ft. The air is thin here. I am

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May 6, 2012

Sexy Kale Salad: Vegan Ultrarunning Recipes

I truly enjoyed sharing my personal story about how and why I became

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May 5, 2012

Pee Running: Extreme Ultrarunning Skills!

The following statements have not been evaluated by the FDA, CDC, or FBI.

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May 1, 2012

Fear the Deer Half Marathon Pre-Race Report

Fear the Deer Trail Half Marathon is billed as “Colorado’s Toughest

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