Trail And Ultra Running MENU


December 14, 2016

Five winter items worth spending more on

December is here and all across the fruited plain Old Man Winter has

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October 19, 2016

A New Dispensation

Upon moving to Utah and exploring the Wasatch

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June 20, 2016

Where the Road Ends – A Guide to Trail Running...


Where the Road Ends is a journey among

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June 14, 2016

At the Cross Training Crossroads

For the past few years, I have been side lined with periodic knee issues. Much of

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June 1, 2016

4 Tips for a Successful UltraRunning Relationship

There have been many an article documenting the trials and tribulations of

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March 31, 2016

To where I am – Pre-Barkley Thoughts

Pre-race reports have become a necessary “detox” for my brain as it prepares

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March 24, 2016

Doggone Good Time

Some of my trail friends are the best friends I’ve ever had. One in particular

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January 11, 2016

Which shoes to buy? 4 tips before shopping

Eeney Meenie Miny Moe…

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January 4, 2016

8 Tips to a Successful Offseason

It’s that time of year for most of us. Your races

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