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  Extreme Cross Training: Pole Dancing
As ultrarunners, we primarily think of one thing when it comes to our
 
          
       
       
    
      
	
          
  Ultrarunning High: Hypoxico Altitude Training: Part 2
I’ve been sleeping above 10,000ft for two weeks now. Each night, I turn
 
          
       
       
    
      
	
          
  Melanie Fryar: Interview
 
          
       
       
    
      
	
          
  Transcontinental Run for Diabetes: Ultrarunner Doug Masiuk
Today, Ultrarunner Doug Masiuk began his journey across the United States.
 
          
       
       
    
      
	
          
  Crazy Legs 10k: Race Report
For 5 years, RD Paul “Crazy Legs” Stofko, has been hosting the “Crazy Legs
 
          
       
       
    
      
	
          
  Sleeping at 15,000ft: Hypoxico Altitude Training: Part 1
I write these words from an altitude of 15,360 ft. The air is thin here. I am
 
          
       
       
    
      
	
          
  Sexy Kale Salad: Vegan Ultrarunning Recipes
I truly enjoyed sharing my personal story about how and why I became
 
          
       
       
    
      
	
          
  Pee Running: Extreme Ultrarunning Skills!
The following statements have not been evaluated by the FDA, CDC, or FBI.
 
          
       
       
    
      
	
          
  Fear the Deer Half Marathon Pre-Race Report
Fear the Deer Trail Half Marathon is billed as “Colorado’s Toughest
 
          
       
 
          
        
          
        
          
        
          
        
          
        
          
        
          
        
          
        
          
        
          
        
          
        
          
        
          
       